vegan recipes


Courtesy of Laura

Easy too:
For 1 serving

Half block firm tofu thinly sliced and roughly chopped

3 spring onions sliced

3 or 4 cherry tomatoes, thickly sliced

Handful spinach

1/4 TSP turmeric

1/4 TSP smoked paprika

Pinch ground black pepper

Dash soya sauce

Splash of oil

Fry spring onions in heated oil until just beginning to brown.
Add tofu slices, turn over until they start to brown.
Add cherry tomatoes, stir fry for a couple of minutes so they soften.
Add spices including pepper and stir in thoroughly.
Add soya sauce and stir in.
Add spinach and stir until wilted.

Serve with avocado slices and/or wholemeal toast for a more substantial meal.